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Surfing in relation to yoga
Parallels of surfing and yoga
"A person with a calm mind is a happy person, instead of becoming uptight once you are able to swing into intense activity and like the pendulum return to that center of calmness. Yoga is that center of calmness. A pendulum swing between dynamic action and calm. Not one or the other, the balance between the two. The dynamic sport of surfing with the stillness and calmness of yoga. Requiring tremendous discipline in both. Yin and the yang. Stillness and calmness on the wave, to be at peace with the ocean, a steady concentration, a still mind, with still breathe, still body, all still with that delicate balance of the dynamism of the ocean." -Gerry Garcia.
Concentration is one pointed focus in yoga. When focusing steadily on an object you absorb the essence of that object. Absorb the essence of the wave. To connect and be in harmony with the wave. A value of consistency with both. Add a leap into a new environment, a more challenging wave, a step out of your comfort zone, is what brings a quantum leap in growth, in surfing, in yoga in any goal you aim to master in life. Consistency with discontinuity, a stillness with dynamism, the yin and the yang and this delicate balance of the dancer and the dance.
Drop into your next life changing adventure in an exotic destination
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